Saw palmetto has been one of the most talked about herbs for stopping and preventing hair loss, but you may be wondering what it is, and how it works.

What is Saw Palmetto?

It is a naturally occurring plant that grows in North America. The plant has been harvested for use in men who are experiencing prostate or urinary tract inflammations in men, but has also been noted to reduce the production of DHT in men who are experiencing hair loss.

Since DHT is the main culprit of hair loss in men, saw palmetto is a promising alternative to using shampoos. If you want to use it combine with shampoos, however, you will have a better chance of seeing new hair growth and preventing from losing hair in the future.

The most common way to use this herb to reduce is to take the plant as a daily dietary supplement. You may also be able to find this herb as a topical ointment, which can be applied directly to the hair. For best results, you should look for organic one that is taken internally, and then use shampoos in addition.

You will need to take about 150 milligrams daily to see results. There are some restrictions on who can take this, however. Pregnant women should not take it, nor should anyone who is on a daily medication or who has a chronic medical condition.

If you want to use externally, then you should apply the product to the roots of your hair and allow the oil some time to work before you wash it away. You can even leave the herb on overnight, and then wash it away in the morning.

Hair Loss Supplements

You may find that many supplements contain a mixture of saw palmetto and vitamins such as B6 and vitamin A. This is a great choice for preventing from losing hair, since having a healthy body can improve your chances of regrowing your hair.

Also, you may use saw palmetto supplements with a shampoo containing Minoxidil for excellent results. Many companies are recognizing the importance of good health for regrowing hair, and use a combination of treatments containing this herb for hair loss.

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